Amount of Copper, Cu in Bread, rice bran

Baked Products

In 100 g (Grams) of Bread, rice bran there is 0.184 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Bread, rice bran.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Bread, rice bran

Bread, rice bran is a type of Baked Products. The most significant nutrients in Bread, rice bran are listed below.

Water 41 g 41%
Energy (calorie) 243 kcal
Energy (joule) 1017 kJ
Protein 8.9 g 8.9%
Total lipid (fat) 4.6 g 4.6%
Ash 2 g 2%
Carbohydrate, by difference 43.5 g 43.5%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 4.67 g 4.67%
Calcium, Ca 69 mg 0.07%
Iron, Fe 3.61 mg
Magnesium, Mg 80 mg 0.08%
Phosphorus, P 178 mg 0.18%
Potassium, K 215 mg 0.22%
Sodium, Na 269 mg 0.27%
Zinc, Zn 1.31 mg
Copper, Cu 0.184 mg
Manganese, Mn 1.585 mg
Selenium, Se 28.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, rice bran